The Impact of Social Media on Mental Health1945-01-01unknownhttp://rightsstatements.org/vocab/NKC/1.0/enghttp://congressarchives.org/record/CAC_CC_047_1_6_3_0006The document provides information about a new study that suggests eating more fruits and vegetables can improve mental well-being and reduce symptoms of depression. The study found that individuals who consumed more fruits and vegetables experienced a boost in psychological well-being over a two-year period. Researchers recommend incorporating more fruits and vegetables into the diet to help improve mental health.